Easy Vegan Lunch Recipes You Can Make in 15 Minutes or Less

When I'm in a rush, this chickpea salad is one of my go-to recipes. It is easy to make - and if you don't have the extra couple of minutes to chop celery and onions, you leave 'em out! Very customizable.

If you're craving a hot lunch but only have 5 minutes, this is the perfect recipe for you. If soup doesn't fill you up, get this on the stove and prep one of the sandwich recipes in this post while it's cooking. Pack the soup in a Thermos to keep it warm.

This blueberry hemp seed salad is packed with healthy ingredients, lots of texture, and drizzled with a delicious creamy garlicky tahini dressing. Vegan, nut-free, oil-free.

This pasta dish has a cook time of just 10 minutes! Easy, filling, and you get those greens in thanks to the spinach.

Add some SPICE your lunch! Whip up these sandwiches in minutes, top with some lettuce and celery, and enjoy.

I love a wrap for lunch on the go. You can prep these ahead of time or make them quickly the day of.

This is a plant-based alternative to a tuna salad or egg salad sandwich – and full of protein and flavor! Add your favorite sandwich toppings, pack in your lunch box, and be on your way.

I affectionately call this "sick day soup" because it's the perfect simple nourishment you need when you have the sniffles. But it's also fantastic for a quick lunch! Carbs, protein, and greens.

Don't have time to get pizza delivery? No worries. Mix up this mug pizza and toss it in the microwave. In just minutes, you'll have warm and cheesy vegan pizza for lunch!

Breakfast lunch should be done more often. Usually by the time I'm ready to eat, it's 11AM and I'm not sure whether to eat breakfast or lunch. This tofu scramble is perfect for those moments. Serve on toasted bread for a sandwich!

When I'm looking for a really light lunch, I turn to hummus! This roasted red pepper hummus is super flavorful and great to dip chips, crackers, and veggies in. Or, smear it on toast!

This vegan sandwich is made on a bagel, and hummus is the star! This is a great recipe to pack in a lunch box or whip up super fast in between conference calls.

Tacos do not get much quicker than this! This recipe calls for grilled corn, but she also recommends canned corn if you're in a pinch. I love getting the frozen roasted corn at Trader Joe's for tacos. Either way, these vegan tacos are simple and SO DELICIOUS.

Chop up whatever veggies you have on hand and make a simple salad!

This green smoothie is made with avocados, matcha, and hemp seeds. It's super filling and will give you the energy to finish your day with pep!