Print Recipe
4.5 from 14 votes

Easy Hummus

Simple, vegan hummus made with aquafaba instead of olive oil. Oil-free and gluten-free. 
Prep Time5 mins
Course: Appetizer, Snack
Cuisine: Vegan
Servings: 5
Calories: 155kcal
Author: Karissa


  • 1 can chickpeas drained, liquid (aquafaba) reserved
  • 1/4 cup aquafaba* or more as needed
  • 3-4 small cloves garlic
  • 1 tbsp tahini
  • 2 tbsp lemon juice
  • 1/4 tsp paprika
  • salt to taste


  • In a blender or food processor, blend all ingredients until smooth and fluffy. This can take a few minutes. Add more salt to taste. If hummus isn't coming together, add a little more aquafaba. 
  • Store in the fridge for 4-5 days.


*Aquafaba is the reserved liquid from the chickpea can.


Calories: 155kcal | Carbohydrates: 23g | Fat: 4g