Vegan Potato Soup
by Karissa's Vegan Kitchen
Easy-to-make vegan potato soup with simple ingredients. Perfect for a cozy, hearty dinner.
Servings: 6
Calories: 266kcal
Ingredients
- 4 tablespoons vegan butter
- 1 medium yellow onion chopped
- 5 cloves garlic minced
- 1 teaspoon dried rubbed sage
- ¼ teaspoon smoked paprika
- ⅓ cup all-purpose flour
- 2 cups vegetable stock
- 2.5 cups oat milk or any non-dairy milk
- 2 pounds gold potatoes diced
- 1 teaspoon salt or to taste
- 1 teaspoon pepper or to taste
- optional toppings: vegan bacon, cheese, green onions, etc
Instructions
- Melt butter in a large pot on medium heat. Sauté onions until translucent.
- Add in the garlic, sage, and smoked paprika and sauté for an additional 2 minutes.
- Mix in the flour and cook for 1 minute.
- Whisk in the vegetable stock and oat milk until the flour is dissolved.
- Stir in the potatoes, salt, and pepper.
- Bring to a simmer on medium-high heat, then reduce heat to medium-low. Simmer, covered, for about 12-15 minutes or until the potatoes are tender.
- At this point, you can use an immersion blender or regular blender to make a smoother soup if you desire. Be super careful so hot soup doesn't fly everywhere!
- Serve with your favorite toppings!
Nutrition
Calories: 266kcal | Carbohydrates: 45g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Sodium: 819mg | Potassium: 730mg | Fiber: 5g | Sugar: 10g | Vitamin A: 769IU | Vitamin C: 32mg | Calcium: 171mg | Iron: 2mg