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Crispy Tofu

by Karissa's Vegan Kitchen

The best pan-fried crispy tofu.
Prep Time10 mins
Cook Time10 mins
Tofu Press Time30 mins
Total Time50 mins
Course: Dinner, Lunch, Salad Topping
Cuisine: Vegan
Servings: 4
Calories: 167kcal
Author: Karissa Besaw

Ingredients

  • 1 block extra firm tofu pressed
  • 1 tablespoon soy sauce
  • 1 tablespoon flour
  • 1 tablespoon corn starch
  • 1 teaspoon garlic powder
  • 1-2 tablespoons oil for frying
  • salt optional

Instructions

  • Cut tofu into ½ or 1-inch cubes.
  • Heat oil in a large pan on medium heat.
  • Toss tofu with soy sauce, then with flour, corn starch, and garlic powder until coated.
  • Add tofu to the hot pan in a single layer (the tofu should sizzle when you put it in!)
  • Cook until browned (3-5 minutes) then flip and cook again until that side is browned (another 3-5 minutes.)
  • Sprinkle with salt if needed or desired, then enjoy!

Notes

  • Use a good non-stick pan or well-seasoned cast-iron skillet for this recipe.
  • Firm tofu can be used in a pinch if you cannot find extra firm. Do NOT use regular or silken.

Nutrition

Calories: 167kcal | Carbohydrates: 6g | Protein: 8g | Fat: 12g | Saturated Fat: 1g | Sodium: 314mg | Potassium: 171mg | Fiber: 1g | Sugar: 1g | Calcium: 31mg | Iron: 1mg