Sore Throat Smoothie
Ingredients
- 2 frozen bananas
- 1 cup almond milk - or any non-dairy milk
- 2 tablespoons lemon juice
- ½ teaspoon turmeric
- ½ teaspoon ginger
- 3-4 leaves sage
- 1.5 tablespoons maple syrup optional for sweetness
Instructions
- Blend together all of the ingredients until smooth. This recipe makes one large glass or two small glasses (drink one now, and put the second in the fridge for sore throat relief later!)