Vegan French Onion Soup
by Karissa's Vegan Kitchen
Luscious vegan french onion soup with caramelized onions for a lovely, deep flavor.
Servings: 4
Calories: 421kcal
Ingredients
- 3 pounds yellow onions about 6 onions
- 4 tablespoons vegan butter
- 3 cloves garlic minced
- 1/3 cup dry white wine optional, sub veg stock if needed
- 6 cups vegetable stock
- 2 teaspoons Worcestershire sauce
- 2 bay leaves
- 1/2 teaspoon sage
- 1/2 teaspoon thyme
- 1/4 teaspoon black pepper
- salt to taste
- 4 slices baguette (or other crusty bread)
- 1 tablespoon olive oil
- vegan cheese
Instructions
- Peel and thinly slice the onions (about 1/4 inch thick.)
- In a large, wide pan, melt the butter on medium-high heat. Add the onions and give them a good toss with the butter.
- Saute for about 30 minutes, or until caramelized. Stir frequently.
- Add in garlic and saute for an additional 2 minutes.
- Stir in the wine. Deglaze the pan and scrape up any brown bits stuck to the bottom. Add the onions into a large soup pot.
- Stir in the vegetable stock, Worcestershire sauce, bay leaves, sage, thyme, pepper, and salt.
- Bring to a boil and simmer for 15 minutes. Remove the bay leaves.
- In the meantime, pre-heat the oven to 400°F. Brush each slice of baguette with olive oil. Place on a baking sheet and bake for about 12 minutes, flipping halfway, or until brown and toasted.
- Ladle the soup into individual oven-safe bowls. Place a toasted baguette on top and then add vegan cheese.
- Broil until cheese is melty and browned, about 2-3 minutes.
Nutrition
Calories: 421kcal | Carbohydrates: 58g | Protein: 7g | Fat: 17g | Saturated Fat: 4g | Sodium: 1881mg | Potassium: 579mg | Fiber: 7g | Sugar: 18g | Vitamin A: 1285IU | Vitamin C: 27mg | Calcium: 120mg | Iron: 2mg