Baked Cucumber Chips Recipe
by Karissa's Vegan Kitchen
Servings: 4
Calories: 26kcal
Ingredients
- 2 large cucumbers or 3-4 small ones
- seasoning of choice (see options below)
Option 1: Smokey Cucumber Chips
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- salt to taste
Option 2: Onion and Garlic
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt to taste
Option 3: Salt and Vinegar
- 1 teaspoon apple cider vinegar
- salt to taste
Option 4: Lemon and Pepper
- 1 teaspoon fresh lemon juice
- ½ teaspoon ground black pepper
Instructions
- Slice cucumbers thinly, about an 1/8 of an inch in thickness.
- Pat cucumbers dry and add them to a bowl. Mix well with your seasoning of choice.
- Line a baking sheet with parchment paper. Place the cucumbers onto the baking sheet, lying flat and separated.
- Bake low and slow at 170 degrees Fahrenheit for 3-4 hours. Time will depend on how large your cucumbers are.
- Remove the cucumbers from the oven once they are dried out and crispy.
- Enjoy your healthy snack!
Notes
If your oven temperature is off, this will cause your cucumber chips to either overcook or undercook. It's a good idea to get an oven thermometer if you suspect your temperature isn't correct.
Nutrition
Calories: 26kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 5mg | Potassium: 229mg | Fiber: 1g | Sugar: 2g | Vitamin A: 348IU | Vitamin C: 5mg | Calcium: 25mg | Iron: 1mg