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How To Soak Cashews
by Karissa's Vegan Kitchen
There are three easy methods to soaking cashews, 2 quick soak methods and an overnight method.
Total Time
25
minutes
mins
Course:
Vegan
Cuisine:
Vegan
Servings:
1
Calories:
178
kcal
Author:
Karissa's Vegan Kitchen
Ingredients
raw cashews
water
Instructions
Quick Microwave Method
In a large microwave-safe bowl, add the cashews and enough water to cover them by about a half-inch.
Microwave for 2 minutes. Let cashews sit in the hot water for about 20 minutes. Drain.
Quick Stovetop Method
Add cashews to a pot. Add enough water to cover them by a half-inch.
On medium heat, bring to a simmer.
Remove from the heat as soon as it comes to a simmer, cover with a lid, and let soak for 20 minutes. Drain.
Overnight Method
To a container, add the cashews and enough water to cover them by a half-inch. Cover.
Let sit in the fridge overnight. Drain.
Notes
*Nutrition facts are for 1/4 cup of cashews.
Nutrition
Calories:
178
kcal
|
Carbohydrates:
10
g
|
Protein:
6
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Sodium:
4
mg
|
Potassium:
213
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Calcium:
12
mg
|
Iron:
2
mg