Sweet Potato Quinoa Salad
by Karissa's Vegan Kitchen
Simple sweet potato quinoa salad recipe that is delicious and satisfying. Meal prep this ahead of time for an easy lunch idea!
Servings: 2
Calories: 332kcal
Ingredients
- 1 sweet potato
- 1/2 cup dry quinoa
- 4-5 cups arugula or greens of choice
- 1/3 cup yellow mustard
- 2 tbsp maple syrup
- 2 tbsp nutritional yeast optional
Instructions
- Pre-heat your oven to 375 degrees Fahrenheit. Line a baking sheet with parchment or a reusable silicone mat.
- Peel and cube sweet potato. Place on the baking sheet. Bake for 40 minutes, turning halfway.
- In the meantime, cook the quinoa according to the package instructions.
- In a small bowl, whisk together the mustard, maple syrup, and nutritional yeast (if you don't like nutritional yeast, just leave it out.)
- Assemble your salad by topping the greens with the roasted sweet potato, quinoa, and maple mustard dressing. You can eat the salad warm or cold.
Nutrition
Calories: 332kcal | Carbohydrates: 61g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Sodium: 521mg | Potassium: 858mg | Fiber: 9g | Sugar: 16g | Vitamin A: 10200IU | Vitamin C: 8mg | Calcium: 149mg | Iron: 4mg