Vegan Bolognese
by Karissa's Vegan Kitchen
This vegan bolognese sauce is made with cauliflower ans sunflower seeds.
Ingredients
- 3 cups cauliflower florets
- 2/3 cup raw sunflower seeds roasted is fine
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- 1 6oz can tomato paste
- 2 cups vegetable stock
- 1 tbsp balsamic vinegar
- salt to taste
Instructions
- In a food processor, pulse together the cauliflower, sunflower seeds, garlic powder, onion powder, and Italian seasoning until ground.
- Saute the cauliflower meat in a large non-stick pan on medium-high heat for about 8 minutes.
- Turn to medium heat and add the remaining ingredients. Whisk well. Let simmer for about 10 minutes. Serve!