Vegan Split Pea Soup
by Karissa's Vegan Kitchen
Hearty, slightly smokey vegan split pea soup. Nutritious but so comforting!
Servings: 4
Calories: 225kcal
Ingredients
- 1 lb dried green split peas
- 1 tablespoon oil
- 1 yellow onion chopped
- 6 cloves garlic finely chopped
- 1 teaspoon smoked paprika
- ½ teaspoon dried thyme
- ½ teaspoon marjoram
- ¼ teaspoon black pepper
- 8 cups vegetable stock/broth
- 2 teaspoons Worcestershire sauce or soy sauce
- 4 medium Yukon gold potatoes peeled and cubed
- 2 large carrots peeled and chopped
- Salt to taste
Instructions
- Rinse split peas. Set aside.
- In a large pot on medium heat, add the oil and chopped onion. Sauté until the onion is translucent.
- Add in the garlic, smoked paprika, thyme, marjoram, and black pepper and sauté for an additional two minutes.
- Add the split peas, vegetable stock, and Worcestershire sauce to the pot.
- Bring to a boil on high. Reduce heat to low, cover with lid, then simmer for 60-75 minutes, or until the peas are tender and beginning to disintegrate.
- Add the potatoes and carrots into the soup. Bring to a simmer again. Simmer for 10 minutes or until the potatoes are tender.
- Salt to taste.
Nutrition
Calories: 225kcal | Carbohydrates: 40g | Protein: 8g | Fat: 4g