Vegan Breakfast Sausage Patties

by Karissa's Vegan Kitchen

These vegan sausage patties have those traditional breakfast flavors, like sage and thyme, but are totally plant-based! Oil-free and packed with protein.

Prep Time5

Cook Time16

Total Time21

Course: Breakfast

Cuisine: Vegan

Servings:

Calories: 214kcal

Author: Karissa's Vegan Kitchen

Ingredients

1 can pinto beans* drained, reserve liquid
2 tablespoons reserved can liquid*
3 tablespoons breadcrumbs or oat flour - more if needed
1 tablespoon maple syrup
2 teaspoons soy sauce or coconut aminos
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon sage
1 teaspoon smoked paprika
½ teaspoon rosemary
¼ teaspoon thyme
pinch of chili flakes
pepper to taste

Instructions

Preheat the oven to 475 degrees Fahrenheit. Line a baking sheet with parchment paper.
Pulse together the pinto beans and reserved can liquid. Don't blend into total mush, keep a little texture.
Mix the pinto beans with the remaining ingredients.
Form into patties. This recipe will make 6 patties, if each patty is made with 2 tablespoons of mixture. Place onto baking sheet lined with parchment paper.
Bake for about 16 minutes, flipping the patties over after 8 minutes.
Enjoy!

Notes

*if not using canned, use 1 3/4 cup pinto beans
*you can sub the can liquid for water or vegetable broth

Nutrition