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Vegan Broccoli Cheddar Soup
by Karissa's Vegan Kitchen
Rich and creamy vegan broccoli cheddar soup made in about 30 minutes!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner, Soup
Cuisine:
Vegan
Servings:
6
Calories:
291
kcal
Author:
Karissa's Vegan Kitchen
Ingredients
4
tablespoons
vegan butter
1
small
yellow onion
chopped
3
cloves
garlic
minced
⅓
cup
all-purpose flour
1
(16-ounce) can
coconut milk
full-fat
2
cups
vegetable broth
2
cups
non-dairy milk
plain, unsweetened
⅓
cup
nutritional yeast
1
teaspoon
dijon mustard
¼
teaspoon
paprika
¼
teaspoon
black pepper
4
cups
broccoli florets
cut into bite-sized pieces
1
cup
julienned carrots
salt to taste
Instructions
Melt butter in a large soup pot on medium heat.
Saute onions until translucent. Add garlic and saute for an additional 2 minutes.
Whisk in flour.
Whisk in the can of coconut milk until smooth. Stir in the vegetable broth, non-dairy milk, nutritional yeast, dijon mustard, paprika, and pepper.
Bring to a gentle simmer.
Stir in broccoli and carrots. Simmer on low heat until the broccoli is tender, about 15 minutes.
Season with salt to taste and serve.
Notes
Non-dairy milk: I like using extra creamy oat milk or soy milk for soup, but any non-dairy milk will work. Make sure to use unsweetened.
Additional non-dairy milk can be substituted in place of the coconut milk.
Serving ideas: Enjoy in a
bread bowl
or with
garlic croutons
on top.
Nutrition
Calories:
291
kcal
|
Carbohydrates:
20
g
|
Protein:
8
g
|
Fat:
22
g
|
Saturated Fat:
14
g
|
Trans Fat:
1
g
|
Sodium:
466
mg
|
Potassium:
597
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
4817
IU
|
Vitamin C:
63
mg
|
Calcium:
165
mg
|
Iron:
4
mg