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Vegan Creamy Italian Dressing

by Karissa's Vegan Kitchen

This creamy vegan Italian dressing is dairy-free, protein-packed, and delicious! Make in less than 5 minutes.
Prep Time5 minutes
Total Time5 minutes
Course: Condiment, Salad Dressing
Cuisine: American
Servings: 8
Calories: 147kcal
Author: Karissa's Vegan Kitchen

Ingredients

  • 7 ounces tofu firm or extra firm
  • 2 tablespoons lemon juice
  • 1 tablespoon white wine vinegar
  • ¼ cup olive oil or more as needed for texture
  • 2 cloves garlic
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon onion powder
  • ⅛ teaspoon black pepper

Instructions

  • Blend together all of the ingredients until smooth and creamy. Add more olive oil if you like a thinner dressing.
  • Store in the fridge for up to 3-5 days.

Nutrition

Serving: 2tbsp | Calories: 147kcal | Carbohydrates: 17g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 146mg | Potassium: 12mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5IU | Vitamin C: 6mg | Calcium: 51mg | Iron: 1mg