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Vegan Buffalo Chicken Wraps

Delicious, flavorful vegan buffalo chicken wraps made with dairy-free ranch, hot sauce, chick’n, and veggies.

A stack of vegan buffalo chicken wraps.

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Buffalo chicken is one of my absolute flavor combinations (like this vegan buffalo chicken dip.) The hot sauce paired with a cool ranch dressing is so good. Add in lettuce and tomatoes for texture and crunch. Use your favorite vegan chicken or substitute with chickpeas.

These wraps are easy to customize based on your personal preferences. Dislike tomatoes? Leave them out. Add some carrots if you love ’em.

Wraps are a great way to get a nutritious, easy lunch in. These vegan buffalo chicken wraps are simple to meal prep or make quickly before heading out the door. If you work at home like me, you can prep the components ahead of time and throw these wraps together on a lunch break.

Ingredients

This recipe calls for simple ingredients.

Ingredients for the wraps laid out on a table with labels.
  • Tortillas: I use burrito-sized flour tortillas. You can also opt for your favorite alternative or even make this recipe into sandwiches using a good hearty toasted bread.
  • Vegan chick’n: I love Daring plant chicken (found in the frozen section of the grocery store.) They have a breaded version that is perfect for this recipe, but the original chicken is great, too. Gardein and Morningstar also have good vegan chicken!
  • Lettuce: Use your favorite! Spinach or kale are good, too.
  • Tomato
  • Vegan mozzarella: Opt for your preferred dairy-free cheese.
  • Buffalo sauce: Frank’s Red Hot gives the most authentic buffalo flavor, in my opinion. You can also use sriracha.
  • Vegan ranch: Make homemade vegan ranch or get your favorite store-bought brand.

See the recipe card for quantities.

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Instructions

Tortilla with lettuce, tomatoes, dairy-free cheese, and vegan chicken.

Add tomatoes, lettuce, dairy-free cheese, and vegan chicken to a wrap.

Wrap drizzled with dairy-free ranch and hot sauce.

Top with buffalo sauce and ranch. Wrap tightly like a burrito.

Variations

  • Chicken: You can also use chickpeas, soy curls, or tofu as a vegan protein in these wraps.
  • Ranch: Instead of the ranch, you can use hummus or vegan yogurt to achieve a similar creaminess.
  • Less spicy: Add half the amount of hot sauce if you’re sensitive to spicy foods.

Storage

  • Store leftovers in the fridge for up to 2 days.
Vegan buffalo chicken wrap before it's been rolled.

Meal Prep

Enjoy a vegan buffalo chicken wrap for n easy lunch! Yes, you can definitely meal prep this recipe.

There are 2 ways to prepare these wraps ahead of time.

  1. You can make the entire wrap and store it in the fridge in an airtight container. To avoid an overly soggy wrap, drizzle the ranch and buffalo sauce on top of the lettuce. You can also mix the buffalo sauce and ranch together in a small container with a lid and dip the wrap in the sauce as you eat.
  2. Prepare all of the components (chop the tomato, prepare the vegan chicken, etc.) and assemble right before eating.

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Half of a vegetarian buffalo chicken wrap.

Vegan Buffalo Chicken Wraps

Karissa Besaw
Vegan buffalo chicken wraps with cool and creamy ranch paired with spicy hot sauce.
5 from 5 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Dinner, Lunch
Cuisine American, Vegan
Servings 2 wraps
Calories 359 kcal

Ingredients
  

  • 2 burrito-sized tortillas
  • 8 ounces vegan chicken
  • lettuce amount as desired
  • 1 small tomato chopped
  • ½ cup vegan mozzarella
  • ¼ cup vegan ranch
  • ¼ cup buffalo sauce

Instructions
 

  • Prepare and cook the vegan chicken as recommended by the package.
  • Lay each tortilla down. Put half of each ingredient onto each tortilla. This is my preferred layering order: Lettuce, tomato, mozzarella, chicken, ranch, then buffalo sauce.
  • Wrap tightly, folding in the ends. Enjoy!

Nutrition

Calories: 359kcalCarbohydrates: 11gProtein: 26gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 80mgSodium: 1611mgPotassium: 548mgFiber: 2gSugar: 3gVitamin A: 424IUVitamin C: 8mgCalcium: 40mgIron: 1mg
Did you try this recipe?Let us know how it was!

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