14 Oil-Free Vegan Desserts
These oil-free vegan dessert recipes are delicious, decadent, and will definitely satisfy your sweet tooth! Cookies, chocolate, bliss balls, and more.
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If you have a sweet tooth but want to shy away from oil, you’re bound to find something delicious on this list of oil-free vegan desserts.
Whether you choose the decadent chocolate mug cake or the tasty, naturally-sweetened brownies, your sugary cravings will be satisfied!
Are you looking for more oil-free recipes? Here is a list that includes dinners, breakfasts, and more.
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Vegan Strawberries and Cream Tart
This delicious strawberries and cream tart recipe is vegan, oil-free, and gluten-free.
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Chocolate Peanut Butter Protein Balls
Protein balls made with chocolate and peanut butter. No protein powder necessary! This recipe is vegan and naturally sweetened with medjool dates.
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No-Bake Pumpkin Pie Jars
A traditional fall dessert turned into a beautiful layered jar treat.
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Oatmeal Raisin Energy Balls
Oatmeal energy balls make for a yummy little snack, on-the-go breakfast, or pick-me-up during the day! They taste just like oatmeal raisin cookie dough.
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Chocolate Mug Cake
You'd never know this mug cake is totally vegan and oil-free! Make this rich, fudgy goodness in just a few minutes!
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Cookie Dough Hummus
Cookie dough hummus made with garbanzo beans and peanut butter. You’ll be surprised at how delicious dessert hummus is!
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Black Bean Brownies
Vegan brownies made totally gluten-free with black beans and almond meal! These are also free of refined sugar, using dates instead.
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Oil Free Vegan Baked Donuts
Donuts might be a traditional breakfast treat, but they work as a dessert, too! These are super simple to make.
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Peanut Butter Oatmeal Blondies
Not a chocolate fan – or just REALLY love peanut butter?! These peanut butter oatmeal blondies are the perfect healthy, oil-free vegan dessert for you.
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Pudding Pots
Rich and chocolately vegan pudding pots, naturally sweetened and made in less than 15 minutes.
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Peanut Butter and Jam Cookies
These peanut butter and jam cookies totally hit the mark in the oil-free vegan dessert category. These would make an absolutely stunning addition to a holiday spread or a dinner party with your friends.
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Mango Chia Pudding
Mango Chia Pudding is a creamy sweet tropical-inspired breakfast or snack made with fresh mango and fiber-filled chia seeds.
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Pomegranate and Matcha Parfait
This beautiful parfait is made with matcha, non-dairy yogurt, and coconut cream.
Blueberry Coconut Bliss Balls
Not only are these bliss balls are super gorgeous and totally Instagram-worthy, they are bursting with delicious flavor and will kick that sugar craving the healthy way.
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Vegan Dinners eBook
- 21 Dinner Recipes
- 8 Bonus Recipes
- 2-Week Meal Plan
Recipes Include:
- Taco Casserole
- Sweet Potato Chili
- “Cheesy” Potato Burritos
- …and way more!
I appreciate the effort you put into this post and these recipes but I take issue with these being touted as oil free. I recommend taking a look at the actual oil content in the nuts and nut butters and well as the nut milk as ingredients in the recipes. Also, avocado is high in oil content as well as all the nut products.
It’s not added oil, but the overall oil content definitely takes these out of the realm of being oil free.
Even natural oils such as these are set consumed in small quantities.
These recipes are absolutely oil-free. Those foods do not contain oil, they contain fat. Oil is created when the fats are extracted and processed.