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One-Pot Creamy Spinach Pasta

What is the easiest dinner in the whole wide world? One-Pot Creamy Spinach Pasta. 1 pot, 10 minutes, and 10 simple ingredients. BAM!

Creamy spinach pasta in a large cast iron pan with a wooden spoon.

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Let me introduce the easiest dinner there ever was: Creamy Spinach Pasta made in ONE POT! Technically, I used a pan, not a pot…but that’s not as catchy.

One-pot meals are popular for a reason – low fuss and fewer dishes. Isn’t that what we all desire in life? Less time spent doing dishes?

This recipe might be easy, but it’s still delicious and full of flavor. Tangy cream cheese, a little extra tang thanks to lemon juice, sauteed garlic, onion powder, pepper…all the goods. Of course, we can’t forget the spinach. Gotta get those greens in.

For the cream cheese, you can purchase it right from the store (so many dairy-free cream cheese options out there these days!) or make homemade vegan cream cheese. While the homemade is delish, my recommendation is to buy it from the store and keep the prep time non-existent.

Tofutti, VioLife, Kite Hill, and Miyoko’s are all brands of vegan cream cheese. And I enjoy them all! (Note: Miyoko’s cream cheese is cultured and super tangy, so if you use this brand, I’d skip the lemon juice!)

Step-by-step for vegan one pot creamy spinach pasta

How to Make

The steps are simple: saute the garlic, simmer the veg stock and pasta, stir in the cream cheese and seasoning, then fold in the spinach. Serve! Top with vegan parmesan or nutritional yeast if you want.

To make this recipe gluten-free, simply substitute the penne with your favorite GF pasta.

You could also substitute the penne with macaroni, rotini, shells, or any similarly-sized pasta. I personally love tubular pasta because it holds in the sauce so well! Just note that you may need to adjust the cooking time and amount of veggie stock used if switching the type of pasta.

Close-up of One-Pot Creamy Spinach Pasta on a wooden spoon

Serve this dish with a side salad or roasted veggies…or on its own! With sides, this recipe serves about 6. If you are just eating the pasta, it serves about 4.

More Easy & Quick Vegan Dinner Recipes:

Creamy spinach pasta in a large cast iron pan with a wooden spoon.

One-Pot Creamy Spinach Pasta

Karissa’s Vegan Kitchen
Super easy 10-minute, 1-pot vegan creamy spinach pasta!
4.92 from 50 votes
Cook Time 10 minutes
Total Time 10 minutes
Course Dinner, Main Course
Cuisine American, Vegan
Servings 6
Calories 367 kcal

Ingredients
  

  • 1 tablespoon vegan butter or oil
  • 3 cloves garlic minced or crushed
  • 16 oz penne pasta
  • 3 cups vegetable stock
  • 8 oz vegan cream cheese
  • ¼ teaspoon black pepper
  • ½ teaspoon onion powder
  • salt to taste
  • 2 cups spinach packed
  • 1 teaspoon lemon juice
  • vegan parmesan optional, for topping

Instructions
 

  • In a large pan on medium heat, melt the vegan butter then saute the garlic for about a minute. Garlic burns super easily, so keep an eye on it.
  • Stir in the pasta and vegetable stock. Bring to a boil, then reduce the heat to medium-low. Cover the pan and let simmer for 6-8 minutes or until the pasta is al dente.
  • If the pasta has soaked up all the water but isn't tender, add a little more veggie stock as needed and simmer until cooked through.
  • Stir in the cream cheese, onion powder, pepper and salt. Reduce the heat to low.
  • Fold in the spinach a handful at a time then cover the pan until it has wilted.
  • Mix in the lemon juice. If the sauce is too thick, add a little veggie stock or non-dairy milk to thin it out to your desired consistency.
  • Serve warm! If you want, top with vegan parmesan.

Video

Nutrition

Calories: 367kcalCarbohydrates: 60gProtein: 11.5gFat: 8.7g
Did you try this recipe?Let us know how it was!

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15 Comments

  1. 4 stars
    Pretty delicious.
    I added sautéed mushroom to this recipe and forewent the onion powder (I didn’t have any).

  2. Added shrimp and 4 x the onion powder and pepper. I guess adding shrimp doesn’t make it vegan so if your not vegan highly recommend!

  3. 5 stars
    Tried this recipe and I don’t consider myself a vegan but WOW this was so good and easy! I love it! Will definitely be making this again and again. Thank you!

  4. 5 stars
    It took me way too long to try this recipe. It is delicious! I substituted green lentil protein pasta, and it came perfect. Quick & easy, thanks for this recipe!

  5. 3 stars
    I tried this and I think I put too much pepper cos I just have a pepper mill so I didn’t measure it ? But over all I think it came out okay I used a big frying pan because that’s all I had ? Maybe pepper flakes instead next time ? I like that it’s lighter than regular Alfredo .

  6. 5 stars
    I’m always looking for recipes like this to make after working all day, this one will be a keeper! This took me 20 minutes, start to finish and was so easy, I used a garlic press so I didn’t even have to dirty a cutting board! I did add quite a bit more lemon juice than called for, along with a full 5 oz package of baby spinach. Topped with nooch it was perfection! I think peas would be wonderful in this, I’ll add them next time. Thanks again! Recipes like this that are quick and don’t leave a huge mess to clean up are always appreciated!!

  7. 5 stars
    So easy and sooooooo good. I added 1 package of baby bellas and used vegan sour cream (oops bought the wrong one!). This was da bomb!

  8. 5 stars
    Awesome recipe!! Thanks so much! I was nervous about the cream cheese but it all comes together so well. I added steamed broccoli, nooch, and red pepper flakes. Currently devouring.

4.92 from 50 votes (39 ratings without comment)

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